- Breakfast: egg and cheese on an english muffin
- Lunch: turkey, lettuce and tomato sandwich on toasted whole wheat bread with light mayo
- Dinner: spaghetti with a Bolognese sauce and a caesar salad
- Rowing Machine:
- meters rowed: 5,000
- calories burned: 202
- time: 25:37
Today (April 20th)
- Breakfast: a crepe with ham, tomatoes, bell peppers, red onions, aged cheddar cheese and scrambled eggs
- Lunch: nothing
- Dinner: a burrito with refried beans, rice, lettuce, tomato, chicken, cheese and sour cream
Be Back Tomorrow.....
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