My Eating And Work-outs From This Past Easter Sunday Too Today

Sunday April 4th (Easter Sunday)


Eating:

• Breakfast- three slices of honey basted ham, two pieces of KFC chicken
• Lunch- nothing
• Dinner- lamb, scallion mashed potatoes, peas and roasted peppers. for dessert I had a sliver of carrot cake

Monday April 5th


Eating:

• Breakfast- French crawler donut, hazelnut iced coffee
• Lunch- nothing
• Dinner- 6 small slices of cheese pizza

Tuesday April 6th (yesterday)


Eating:

• Breakfast- nothing to eat, hazelnut iced coffee
• Lunch- A panini with turkey, tomato, avocado and brie cheese
• Dinner- greek salad

Work-out

• Rowing Machine:
• meters rowed- 5,000
• calories burned- 250
• Time- 34:34

Wednesday April 7th (today)


Eating

• Breakfast- bowl of honey bunches of oats with milk
• Lunch- Turkey lettuce and tomato sandwich on toasted whole wheat bread with very light mayo
• Dinner- wrap with lettuce, tomato, cheese, breaded chicken and honey mustard

Tommorow

Be back tomorrow with my eating for the day and hopefully a workout but that might have a wait cause i've been losing much needed rest. Recently I have been staying up late into the night  and haven't gotten to bed until the wee morning hours of the next day.... exhausted gotta go to bed.....